Overcome
BPD With Our Proven Method
Others haven’t solved Borderline Personality Disorder (BPD)—our approach finally does.
Why Choose Integrate BPD?
For those ready to heal deeply and independently,
Integrate BPD is your answer.
Root Cause of BPD
Instead of general trauma, we address the specific injury that leads to Borderline Personality Disorder (BPD). By addressing this core issue, we help you heal the source, not just manage the symptom.
We Track Your Real Progress
We use data to measure your progress, something many traditional therapies lack. You’ll see real improvements, not only in your symptoms but in the deeper issues, so you can be sure you’re on the right path to healing.
A Means to an End
Integrate BPD addresses the primary injury, so you heal accurately and move forward without the need for ongoing therapy. You won't need us forever.
Most therapies never end—ours does.
Integrate BPD is powered by Reality Integration Therapy™ (RIT), a new method of addressing the root injury in BPD. See real data measuring where others started and how their struggle with BPD came to an end.
Dr. Anne-Marie Conn, PhD, M.Ed.
Head of Research
Real people | real data | real results
Leading Our Research
Explore real-life success stories that illustrate the impact of the Integrate BPD program.
Who We’re Here For
For those ready to heal deeply and independently,
Integrate BPD is your answer.
Individuals with Borderline Personality Disorder (BPD) or Traits
Our program empowers individuals with BPD or traits to understand where the injury in BPD lives and how to heal it directly. We provide a root-cause approach, ensuring a lasting result once done.
Pattern of Narcissistic Relationships and Abuse
Integrate BPD guides individuals experiencing patterns of narcissistic abuse to identify why these toxic dynamics are happening, how to see the reality in the fog, and how to separate and truly heal from the abuse for good.
Empaths and Anxiously Attached Individuals
Integrate BPD helps empaths and those with anxious attachment styles develop real boundaries that are hard for others and oneself to break, fostering secure, safe, and sustainable relationships.
Now available on the App Store and Google Play. Download Integrate BPD for 24/7 support and specialized therapy for BPD to begin your path to healing.
Integrate BPD is a structured, self-guided therapy program designed to help individuals on the Borderline Personality Disorder (BPD) Spectrum achieve real healing.
The program offers structured and step-by-step modules covering each stage of BPD healing, personalized progress measurement, LIVE weekly workshops, and access to a supportive community including others with BPD and the Integrate BPD team.
Each module has been carefully designed to address the core issues associated with BPD, helping you overcome personality fragmentation and build toward a more stable and fulfilling personality, and thus, a more stable life.
Most participants complete the program in about eight to twelve months, but the pace is flexible. You have full control over your progress and can revisit modules or work at a pace that suits your needs.
Integrate BPD provides therapy for Borderline Personality Disorder (BPD), which is a specific type of C-PTSD. Integrate BPD has also shown to reduce symptoms of substance-abuse, anxiety, and attachment disorders.
Integrate is also working on Integrate NPD, which will be released in 2025, to provide a solution for those with Narcissistic Personality Disorder (NPD) to work through.
Unlike traditional therapy, Integrate BPD is highly specialized for those with BPD and is self-administered, allowing you to work through the program at your own pace. Our approach uniquely integrates theories from psychoanalysis (such as object relations and separation-individuation theory), focusing on helping you separate and individuate from past traumas to build a healthier sense of self. No other therapy uses these techniques in such a way, making it extremely different from therapies like DBT, which address symptoms rather than the core injury in BPD, and CBT.
Progress is monitored using built-in tools that measure changes in identity disturbance, object relations, symptom expression, and emotional regulation.
Progress is measured at each step of RIT to monitor changes in key areas such as object relations and symptom expression. This regular assessment helps in making necessary adjustments to the therapeutic approach and ensures the therapy remains effective.
Reality Integration Therapy™ (RIT) is our exclusive approach that takes individuals with BPD from a state of emotional symbiosis to healthy individuation and integration. This therapy addresses developmental injuries in a structured and achievable way, focusing on helping you develop a strong, independent self.
Most participants find that Integrate BPD equips them with the tools and resilience to manage life independently, without ongoing therapy. Unlike traditional therapies that may feel endless, Integrate BPD is designed to end – giving you true closure and a fresh start.
Integrate BPD was founded by Ashley Zahabian, who recognized the need for an effective, accessible therapy alternative for those with BPD. The program draws from her expertise and a blend of psychoanalytic theories, resulting in an approach that is both unique and effective.
Phone Inquiries
- You can contact us by phone during our regular business hours. If we are unable to answer your call, we will return your message during the next business day.
Hours of Operation
- Monday-Sundays: 8:00 AM to 6:00 PM EST.
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